Just a simple gal who happens to be procrastinator and is living in a delusioned & serene worldwaiting for her destiny in life while she's a cutey who lives in her dreamland~~commonly known as FeLy or QT or even THEpurpur is Attached
currently int0 shopping,gaming,
watching anime & staying at home most of the time My blog will only be showing 10 posts.
#16 : Important Health Notice
Wednesday, March 11, 2009 @ 8:08 PM
: Triumph in the Skies Ep 2B - 3A : Tied Together With A Smile - Taylor Swift
IMPORTANT … PLS READ !! 少喝奶茶; Reduce volume of tea;
不吃刚烤的面包;Do not eat bread which JUST toasted;
远离充 手机电源 ;Get a distance from charger;
白天多喝水 , 晚上少喝 ; Drink more water at the morning, less in the night;
一天 不喝多于两杯咖啡; Do not drink coffee twice a day;
少吃 油多的食物; Reduce volume of oily food;
最佳睡眠为晚上十点至凌晨六点 ; Best sleeping time is from 10 at night to 6 at the morning;
晚上五点后少吃大餐 ;Do not have HUGE meals after 5pm;
每天 喝酒不多过一杯 ;Do not take alcohol more than a cup daily;
不用 冷水服胶囊 ;Do not take capsule with cool water;
睡前半小时服药忌立刻躺下 ;Do not lie down immediately after taking medicine before sleeping;
睡眠不足八小时人会变笨 ; 8 hours lack of sleep will make a person stupid;
有午睡习惯的人不易老 ; People who get used of napping will not get old easily;
若不能晨跑，傍晚5点至 8点的时间是散步的好时间； If you can't get on early morning runs, 5-8 at the afternoon is a great time for jogging;
电池剩 一格时不要接电话 , 剩一格时 辐射是平时的一千倍 ;When battery left last grid, do not answer the phone. The radiation is 1000 times;
还要记得用 左耳接话 ,用 右耳会直接伤害到大脑;Answer the phone by left ear. It'll spoil your brain directly by using right ear;
少用耳机。用一小时后就好休息你的耳朵 ;Do not use earphone for long time. Rest your ear awhile after 1 hour.
